Sober living only works if you actually want to be there and are committed to your recovery. To be surrounded by caring people on the same path, to share meals, and to have someone to talk to and go to meetings with can be the make-it-or-break-it factor in whether or not you stay sober. When in recovery, choosing a safe living environment is very important. Sober living homes are one option that allows you to recover in a safe place with others in similar situations. They help you to transition back into the community after intensive inpatient services and to learn to live independently without the use of drugs and/or alcohol.

What to say to someone who has decided to go to rehab?

  • “I am really proud of you.” – This is an incredibly supportive statement for someone in rehab to hear.
  • “You are not alone – I am here for you.” – It takes a lot of courage for someone to acknowledge they have an addiction and want to seek help for it.

The length of time depends on an individual’s unique journey and how long their treatment and recovery take. One study reports that an average stay lasts between 166 and 254 days. The sense of community provided by a sober living home alleviates this feeling. Residents form strong bonds, often resulting in lifetime friendships. They learn to enjoy life sober, beginning to have fun without the need for drugs and alcohol.

Resident requirements

Eudaimonia offers several different sober living homes in amazing cities across the country. Each location provides structured sober living programs with additional extended care services offered at each of our Austin, Texas locations. Sober living homes are facilities often used as part of an aftercare program. Relapse triggers what is a sober living house and reminders of using or drinking feel like they are everywhere. The sober community at a sober living home can help you successfully transition from a heavily structured treatment setting to living at home. Sober living homes may be connected to or affiliated with a specific treatment center, rehab, or standalone organization.

Additionally, halfway houses customarily require residents to be enrolled in a treatment program or to have recently completed such a program. There may also be a limit on the amount of time a resident can stay at a halfway house.

Improve Your Chances Of Staying Sober

Try to choose a quality sober living home located outside of your hometown as well. Being farther away from the environment that initially drove an addiction can help individuals avoid relapse. Someone’s family and friends could become a barrier to recovery, or may even trigger relapse. Conversely, having a change of scenery and being safely away from temptation can facilitate faster healing.

  • If you or a loved one are struggling with mental health or substance abuse, we can help.
  • Real Deal Recovery is an excellent sober living house in Dallas that offers all of these features.
  • This is an important step in recovery; addiction makes people irresponsible and the friends and families of addicts often enable them by supporting them despite these behaviors.
  • If they leave too early, their chances of relapsing increase significantly.
  • You suffer from mental health or medical issues and substance abuse or addiction.
  • The best option is usually at least thirty days in an inpatient, residential sober living treatment facility.

However, the existing 12-step recovery houses usually refused to accept inebriates. Instead, they required applicants to begin their sobriety before approaching the sober house. Recovery programs filled the gap by initiating abstinence and including detoxification. Recovery and sober living homes can empower individuals to get the help they need, and the aftercare required to complete rehabilitation. Having a solid support system and a safe living environment allows residents to grow, and to get the accountability they need to sustain sobriety. As explained in our definition of sober living homes, the goal of sober housing is to give people in recovery a safe and supportive place to heal, away from outside pressures.

Types of Sober Living Homes

In summary, you will have the freedom of choice, and the ability to make responsible and healthy choices that will ultimately better your life. One of the most obvious benefits of sober living – whether in a sober housing or treatment setting – is the bonds you will form while there. You will meet and live alongside people who are also in recovery, and share common ground. These people also understand what it is like to use drugs, to crave drugs, to feel distant or depressed, to lose control, and to disappoint others.

What does it mean to be discharged from rehab?

After a rehab facility stay, patients are discharged to the home, a nursing home, or other permanent residence. A skilled nursing facility (SNF) provides skilled nursing care and/or rehabilitation services.

Some are owned by businesses or religious groups, but the majority of homes are run privately, most often by groups of sober people who form an informal agreement to have a sober living arrangement. These privately run homes allow you to invest in your own recovery. Halfway houses generally require that residents either have already completed or are actively enrolled in some type of formal rehabilitation treatment program.

Freestanding SLHs

A high accountability environment is often the best option for someone who has had numerous treatment episodes that were followed by relapse. Ultimately, sober living is a great choice for those in early recovery. Sober living facilities are managed by peers, paid staff, or certified paid staff. Ideal residents may be seeking “structured” recovery away from a troublesome local history. Certification by sober living coalitions/networks, CARF, NARR, or another credible agency.

what is a sober home

Not only will you get to the root of your drug abuse, you will also learn how to cope with it. You will learn how to handle difficult drug cravings, tough emotions, and toxic relationships as they come and go.

How Are Sober Living Homes Different to Other Residential Programs?

All of our support staff can offer personal insight into living out the principles of the 12-step program during early recovery. On-site house managers and regular drug tests also keep residents accountable for their behaviors while residing in a sober living home. Polcin DL, Korcha R, Bond J, Galloway GP. Eighteen month outcomes for clients receiving combined outpatient treatment and sober living houses. Having a stable living environment is important for everyone’s well-being. Studies have shown that dysfunctional home environments can derail recovery efforts and even contribute to alcohol or drug abuse. A sober living home is one form of a safe living arrangement that lends itself to the recovery of all residents. Some have a resident manager that oversees and enforces the house rules, while other homes have a social model approach in which each resident has decision-making power.

  • Here’s a closer look at these two different resources for people in addiction recovery.
  • If you or someone you know has recently quit drinking alcohol and is now sober—congratulations, quitting alcohol can be a long and difficult process.
  • She has had experience in mental health and substance use policy management, oversight, and implementation.
  • To describe outcomes of SLH residents they interviewed 245 individuals within one week of entering SLHs and at 6, 12 and 18-month follow-up.
  • Virtual Care and Support RecoveryGo virtual outpatient addiction and mental health treatment directly to you.