Exercise Room - Scottish Rite Park

Exercise Room

Insert picture hereThe SRP Wellness Center currently offers our residents the newest and most advanced active aging exercise equipment.  Recently purchased, the new TechnoGym brand equipment allows our residents to have their individual workout programs recorded electronically, giving them visual results that they can use, along with weekly/monthly/yearly printouts that they can show their physicians.  We also have two treadmills, two Nu-Step machines, one elliptical, two exercise bikes, an Octane X-Ride seated elliptical, a rack of dumbells, weighted bars, step cardio, exercise balls, medicine balls, wabble boards, and balance pads. 

 

 

Scottish Rite Park is one of the very few facilities in Iowa to have the Kinesis machine (pictured left).  This is a state of the art machine using cables for upper, vertical, and lower body exercises.  This is a wheelchair accessible machine and offers over 300 exercises that one can perform.

  

 

 

 

 

 

 

 

  

 

 

 

 

 

 

 

 

 

The NuStep machine is senior-specific and is designed for those whose mobility is challenged.

 

 

To view the monthly calendar of events, please click on the link below:

SRP Wellness Center Exercise/Activities Calendar

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